Yzagada
Scribbles. Pieces. Insights. Clicks. Expressions.
Month: February 2021
On emotional health, coping, and “kasiyana”
Emotional and mental health have somewhat been foreign concepts to me for the most part of my life, having been raised in a community where being emotionally delicate is dubbed as “kapoy” (weak) and the mentally-challenged are stigmatized. We are reared with the expectation… Continue Reading “On emotional health, coping, and “kasiyana””
